Despre Competitia “SUNTEROU” la Sportify
Competitia "SuntErou” Prima competitie organizata de antrenorii Sportify si destinata oricarui iubitor de miscare si
Competitia "SuntErou” Prima competitie organizata de antrenorii Sportify si destinata oricarui iubitor de miscare si
Workout 18.3 2 rounds for time of: 100 double-unders 20 overhead squats 100 double-unders 12
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells