Despre Competitia “SUNTEROU” la Sportify
Competitia "SuntErou” Prima competitie organizata de antrenorii Sportify si destinata oricarui iubitor de miscare si
Workout 18.3
Workout 18.3 2 rounds for time of: 100 double-unders 20 overhead squats 100 double-unders 12
WORKOUT 18.2
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells