WORKOUT 18.2
Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men use 50-lb. dumbbells
Un “WOD” improvizat, in afara salii
Salutari, In momentul de fata circumstantele nu imi permit sa ma desfasor asa cum as
GOOD MORNING WORKOUT ▪█─────█▪
iti prezint astazi 3 circuite care sa iti asigure un antrenament ,,double int”: intens si